Mental health matters, just like physical health. That’s the idea behind FORBOW, a research study helping children, youth, and families build strong, healthy futures through early support.

FORBOW is about checking in before there’s a problem. It’s a bit like a yearly physical, but for mental health - something you do regularly to help your kids thrive and stay on track. By taking part, you’re not only helping your own family, you’re helping build stronger communities across Nova Scotia.

FORBOW is run in partnership with Nova Scotia Health, IWK Health, and Dalhousie University, with a local site in New Glasgow supported by the Aberdeen Health Foundation.​

Why Participate?

​Taking part in FORBOW is a way to care for your child’s mental health, whether or not they have challenges today.
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  • Peace of mind for parents, knowing someone is checking in with their child regularly and knows what signs to look for.
  • Support if needed. If concerns do come up, participants may be able to access early interventions right away.
  • Improved outcomes for all. What we learn from your family can help other children across Nova Scotia.
  • A chance to give back. Your participation helps reduce stigma and makes mental health care more normal and accessible for everyone.
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Arlynne McGrath with her daughter
 “I want my daughter on the radar from the beginning... ​There was nothing for my grandparents. My mother wasn’t diagnosed until her 50s. I want better for the next generation.”

​​- Arlynne McGrath, FORBOW participant and parent

Who Can Join?

​​We’re inviting families from across Nova Scotia to join the study, especially in Pictou County and surrounding areas.
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  • Children and youth aged 9 to 24
  • Families with or without a history of mental illness

Even if no one in your family has been diagnosed, your experience helps researchers learn what keeps young people healthy and well.
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Kim Crawford and family
“We saw it as a really positive thing from the beginning. Our kids learned what mental health means in ways the school system didn’t teach.” 
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- Kim Crawford, Pictou County participant for 10+ years

What's Involved?

​Families meet with a FORBOW team member once a year, either in person or virtually.
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  • Appointments take 3 to 5 hours, including breaks
  • We ask questions, chat about life, and may include games or problem-solving
  • Sessions are friendly, non-judgmental, and designed to be comfortable for everyone
We aim to follow families over time, offering continuity and building a trusting relationship.
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Arlynne McGrath and family
“It was a long day, but a fun day. Everyone was upbeat and positive. My daughter had their full attention, and I didn't feel judged. I felt very comfortable.”

​​- Arlynne McGrath

What if Mental Health Concerns Come Up?

​If your child begins to show early signs of mental illness, they may be invited to join one of our related programs, like TIDE (Treatment Interrupts Depression Early), which supports youth aged 12 to 25 during early signs of depression.

TIDE and other FORBOW studies are designed to step in early and offer real help, right when it’s needed most.

Your Participation Helps Everyone.

​Families who take part are helping change the way we understand and prevent mental illness. You’re helping break down stigma, improve local care, and give the next generation a better chance.

As Dr. Pat Craig of the Aberdeen Health Foundation puts it, “This program has the potential to directly and indirectly improve the lives of many Pictou County residents.”

Frequently Asked Questions

Who can sign up?
A parent or legal guardian can sign up children under 16. Youth aged 16 and older can enrol themselves.
Do we need a referral?
No. Families can self-refer by contacting us directly. Clinicians, schools, or other professionals can also refer a family.
How often will we participate?
Just once per year. Each session takes about 3 to 5 hours, including breaks.
Is there a cost?
No. The program is free. We can help with transportation costs if needed and will also offer a small compensation for your time.
What do I get out of it?
You'll get regular mental health check-ins for your child, support if concerns come up, and the satisfaction of helping others through your participation.
Want to join or Learn more?
We're now welcoming up to 100 families at our New Glasgow location, 690 East River Road, New Glasgow (co-located with Mental Health and Addictions Services).

​Reach out to our local coordinator, Alisha Griffin at: [email protected]

    Get involved in FORBOW or learn more about the program:

    You can self-refer to the FORBOW program. A doctor's referral is not required.
​690 East River Road
​New Glasgow, NS

​(902) 752-7600 ext 3714